Hey good luck to all of you folks that are running the half or the marathon this weekend. I wish you wonderful weather, strong legs and a great time. See you all there!
Tuesday, June 17, 2008
Saturday, June 14, 2008
OUR GUYS RULE!!!
The Guys finished 2nd overall with a demanding win by Keiller and close 2nd by Fiksdal. Keller and Waite also did very well for the masters men and continue to dominte the Mens masters! Way to go TCRC!!!
Run tomorrow?
Anyone up for an easy 30 minute run around one of the lakes tomorrow and then grabbing some chow?
Wednesday, June 11, 2008
Runs this week
Hello everybody:
I am just doing a slow 5 miles today from my house around 6pm if anyone wants to come
Tomorrow I will probably do a workout around 6 anyone game?
Friday am I am doing a 7:00am around Harriet 5-6 miles
Saturday 6 miles
Sunday trail run 10-15 miles (Sometime between 11 - 2:00pm)
Call me if you want to run 612.205.3820, we should all have each others phone numbers too maybe?
Blog looks good peeps!
I am just doing a slow 5 miles today from my house around 6pm if anyone wants to come
Tomorrow I will probably do a workout around 6 anyone game?
Friday am I am doing a 7:00am around Harriet 5-6 miles
Saturday 6 miles
Sunday trail run 10-15 miles (Sometime between 11 - 2:00pm)
Call me if you want to run 612.205.3820, we should all have each others phone numbers too maybe?
Blog looks good peeps!
Runs for the next week...
If anyone has time, I am running with Rasa at 3 today along the river road for about 5-6 miles. Tomorrow on the track, Friday I would be up for another 5 to 6 miles with anyone. Otherwise next week is an easy week with the lead up to Grandmas.
Anyone up for a run?
Let's plan a get together after the marathon/half marathon! Ideas?
Anyone up for a run?
Let's plan a get together after the marathon/half marathon! Ideas?
Monday, June 9, 2008
Check out the Pics from the Track 5K this weekend
Here are a bunch of pics from the track 5K on Sunday. Again, great job ladies and I look forward to running with you all soon. Thanks to Gary Westlund of Charities Challenge for the pictures!
Renee -----
Renee said...
Wooohoooo a team blog! Great job today everyone. In addition to running the 5k, Lori Anne and Shannon did double duty, stepping up to run the 1500 to help fill the field for Carrie Tollefson in her road to the 2008 Olympics. Nice work.See you Tuesday!
Wooohoooo a team blog! Great job today everyone. In addition to running the 5k, Lori Anne and Shannon did double duty, stepping up to run the 1500 to help fill the field for Carrie Tollefson in her road to the 2008 Olympics. Nice work.See you Tuesday!
Sunday, June 8, 2008
Moving on up!
Hellllooooooooooooo! Let's get this party started in here. I wanted to start this blog so we can all communicate as a team. We have so many awesome ladies bustin their butts on the road, trail and track. This will hopefully be a great way to check on upcoming races, numbers needed, training runs, catching a few cervesa's, etc. Blog away. I look forward to continuing running with everyone.
We showed we are a force to reckon with today. Nice job to all as we slide into 2nd place overall in the team standings. Take the time off to relax, get healthy and get ready for the Hennepin Lake Classis 5K/10K Double Header. http://www.tslevents.com/TSL/Event/Default.aspx?EID=56. I am not sure yet whether it is in the old format of 2 5K, 2 10K and 1 person does the double. Once I get the info, I will post.
We showed we are a force to reckon with today. Nice job to all as we slide into 2nd place overall in the team standings. Take the time off to relax, get healthy and get ready for the Hennepin Lake Classis 5K/10K Double Header. http://www.tslevents.com/TSL/Event/Default.aspx?EID=56. I am not sure yet whether it is in the old format of 2 5K, 2 10K and 1 person does the double. Once I get the info, I will post.
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