HEY!!! What do a bunch of adult, idiot runners do to prepare themselves for running a relay race consisting of five 5ks? Well, they usually eat a great feast, drink one too many beers, and reminisce about days of ole.
Maybe they even eat a crayon or two. Well, if you fancy such preparation prior to the USATF Cross Country staple event, then join us at 3103 Selkirk Drive in Burnsville Minnesota on Saturday, September 20th. We'll haze the afternoon air with grill smog & light up the night with shenanigans.
Any takers for early and/or later events, please RSVP whenever clarity strikes.
Sunday, August 31, 2008
Saturday, August 30, 2008
City of Lakes 25K
We are a week away from the last race of the circuit. The team registered as follows:
Renee Schaefer
Paula Augustin
Paula Vicker
A back up is always good. Good luck to all of you that day. Cross circuit starts soon........
Renee Schaefer
Paula Augustin
Paula Vicker
A back up is always good. Good luck to all of you that day. Cross circuit starts soon........
Tuesday, August 12, 2008
Weekend Long Run
We are planning a long run either Saturday or Sunday this week. The thought was to run the trail from excelsior that goes to hopkins arounf lake Mtka. It will be a gorgeous weekend for it.
Look for more posts later this week.
Look for more posts later this week.
Seasons Almost Over
We made it through the 15K by finishing 3rd lead by the overall ladies champion and now 32 year old state record for 15K Kelly! Thanks again to Amy for coming out and running with us and for Renee and Sheila as well. It turned out to be a great day for weather and a great day for TC Running.
The results for Henn Lake and MDRA 15K are now posted. We placed 3rd in both events and continue our stronghold on 2nd place for the season. We have a 6 point lead on Team Unattached. All we have to do is plce in the top 4 at City of Lakes to maintain our position. My understanding as of right now is that Paula will be able to run the 25K. She is finally healthy and I am so happy for her. We may also have a new team mate that wants to run the 15K as well. She just qualified for Boston at Grandmas and is a close friend of some of the guys on the Mens team. Renee is also set for the 25K I believe. Hopefully we can get a few more out there for this one to show our presence. It has been a great year!
The results for Henn Lake and MDRA 15K are now posted. We placed 3rd in both events and continue our stronghold on 2nd place for the season. We have a 6 point lead on Team Unattached. All we have to do is plce in the top 4 at City of Lakes to maintain our position. My understanding as of right now is that Paula will be able to run the 25K. She is finally healthy and I am so happy for her. We may also have a new team mate that wants to run the 15K as well. She just qualified for Boston at Grandmas and is a close friend of some of the guys on the Mens team. Renee is also set for the 25K I believe. Hopefully we can get a few more out there for this one to show our presence. It has been a great year!
Friday, August 8, 2008
Confirmed 15K
We have a team! The brave souls running on Sunday on my least favorite course are
Kelly Scheller
Renee Schaefer
Sheila Eldrid
Lori Anne Peterson
Amy Wyman
Amy just joined, so this will be a fun way to "break" her in! just kidding. See everyone Sunday.
Kelly Scheller
Renee Schaefer
Sheila Eldrid
Lori Anne Peterson
Amy Wyman
Amy just joined, so this will be a fun way to "break" her in! just kidding. See everyone Sunday.
Tuesday, August 5, 2008
MDRA 15K
Yes, another race is upon us. The MDRA 15K. At this point we have 3 confirmed entries:
Renee
Kelly
Sheila
I am waiting to hear from Kim and Jenna. I will stay in town if needed. Liz is out probably for the remainder of this season and Shannon is out of town. We need 5 to stay in 2nd place. It doesn't matter how we place. We have worked so hard ladies and I am proud of everyones dedication and efforts.
Stay healthy ladies. See you Sunday?
Renee
Kelly
Sheila
I am waiting to hear from Kim and Jenna. I will stay in town if needed. Liz is out probably for the remainder of this season and Shannon is out of town. We need 5 to stay in 2nd place. It doesn't matter how we place. We have worked so hard ladies and I am proud of everyones dedication and efforts.
Stay healthy ladies. See you Sunday?
Saturday, August 2, 2008
Good Luck Tomorrow
To all the ladies and the men too, let's kick some booty and tell the heat and humidity to take a flyin f@$k!
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